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Sons of Butchers

Switch'n Saussies

Switch'n Saussies

Switch'n Saussies
Pan fry for
12 - 15 mins

Switch'n Saussies

Our family's favourite recipes

Sean's No-Pork Bangers and Mash Recipe

Comfort Food at its Plant-Based finest


Feeds 4

Sean's No-Pork Bangers and Mash Recipe

Ready in
20-30 mins

Sean's recipe


  • Switch'n Saussies
  • Oil
  • Potatoes
  • Red Onion
  • Watercress
  • Butter
  • Salt and Pepper


Toss some Switch'n Saussie's into a pan and shallow fry with 1tbsp of oil or 12-15 minutes turning occasionally. Towards the end toss in some chunky cut red onion into the pan and fry until softened and aromatic, approx 3 mins. For the potato's: Cook some potatoes in a large pan of salted water for 15 mins or until softened. Drain well, then return to the pan to dry for a few mins before mashing. Push the potatoes to one side and add the milk and butter to the other side of the pan. Heat gently until the butter melts, then stir into the potatoes with the watercress and salt and pepper to season. Top if off with a healthy portion of onion gravy all over.

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